If you’re anything like me, you occasionally buy more bananas than you can eat. While typically I enjoy freezing bananas and using them to add thickness and flavor to my protein shakes, I decided to experiment with this brown-spotted bunch. The result? An amazingly healthy, delicious and easy to make banana bread!
6 ripes bananas
1/2 cup applesauce
2 cups whole wheat flour or almond flour
1/2 teaspoon sea salt
Preheat oven to 350 degrees. Combine all ingredients and pour into a baking dish (I coated mine with coconut oil
). Bake for approximately 30-40 minutes. Enjoy! Bananas are a great source of potassium which stimulates your muscles, nerves and brain cells, and can help reduce blood pressure and the risk of stroke.